2012年5月29日

吃得像星野亞希(Kellogg’s家樂氏Special K麥米片)



搬到釘哥家住之後,我們幾乎每天都外出吃飯,
沒有特別發胖,但健康與腸胃都的確轉差了...
之後我辭了職專心的進行寫書工作,
就更加食無定時,亂吃一通!
所以近來就決定好好設計了一套健康的餐單。


看到首圖都應該猜到我想要吃麥米片當早餐了!
而Kellogg’s家樂氏Special K更加是我最喜歡的麥米片
無他,女士們都愛瘦愛美嘛,Special K標榜可於2星期瘦4磅,
自然能輕易吸引我的注意。


其實Special K不單低糖,低卡之餘更是全麥高纖,
沒有便便的都市人,真的要吸收足夠纖維啊!
透過早餐輕鬆涉取,也是一個好方法。



不過,正常大家吃麥米片都會加入鮮奶吧!
同樣地,一般我都會加奶共食的,
直至早前看雜誌,看到星野亞希女神的推介,
說早上吃乳酪(優格)可以有美肌、排毒、美容、纖體功效,
就靈機一觸,試試將Special K加上乳酪當中。


乳酪方面,我首選原味的,這是最健康有益的,
不過吃不慣嫌酸的話,選水果口味都可以。


同時可以加入水果喔!
今天吃的是有士多啤梨乾(草莓乾)的Kellogg’s家樂氏Special K,
所以刻意加入雜莓,味道會更搭吧。



好可口的樣子,對嗎?
果乾甜甜酸酸也,非常大塊,
經牛奶或乳酪滋潤過後,變得相當好吃!
軟綿綿的口感,一下子被酥脆的麥米片衝擊,
我一口接一口的吃,好好味!


朋友說Special K熱氣,所以我建議浸軟一點才吃,
吃罷也應多喝水,一方面可以更飽肚,
另一方面也進一步令腸道暢通,身體健康,
同時間亦能解決熱氣問題。


不得了,發現混合乳酪這個吃法後,
我每天都期待著明天早餐的來臨,
越吃越瘦的美食,巴不得將之代替三餐!
***

2012年5月23日

My 1st English article! DIOR Summer Look 2012


Yay!! My very first english blog post!
Here I am doing a quick review for Dior Makeup Summer 2012.


Dior’s Summer 2012 makeup are inspired by sea / marine,
the tanned healthy looking colors embossed with sunburst pleats,
fresh aquatic colors include sky, sea water, corals, and marine life can be seen in the palette,
very appropriate for summer, definitely a must have for all beach lovers!

The colors are as follows:  
Top Left – Light Pink. 
Top Right – Grayish White with hints of blue understone. 
Center – Sky Blue. Lower Left – Sea foam Turquoise. 
Lower Right –  Shell Beige.



Diorskin Nude Tan Healthy Glow Enhancing Powder, NOK 475
You can apply it all over your face to create the ultimate healthy glow. 
Diffused powders with golden shimmer create an all-over warmth or contour for the face perfect for creating or enhancing the look of tanned skin. Finely milled powders fills in lines and pores for smoother, more even looking complexion.
The coral pink combined with a warm sunkissed base makes the perfect healthy cheek color.


Dior Addict Lip Maximizer High Volume Lip Plumper is always my favorite!
It gives your lips a kiss of instant volume and shine with this invigorating lip plumper.
The rich blend of collagen and marine-based fillers smooth and moisturize the skin,
leaving lips gorgeous and voluptuous.



The cooling effect of this formula, rather than the sometimes-painful sting
associated with other lip plumpers. The soft vanilla-mint scent and sheer pink tint
make this lip necessity gorgeous alone or as a volumizing base or topcoat.



The new Dior Addict Lip Balm features a nourishing skincare complex 
filled with moisturizing oils enriched with hyaluronic acid spheres, 
I used Crystal Coral #003 for my summer look. 



Dior’s 1-Couleur Eye Gloss is a brand new thing to the brand. 
When I tried these out for the first time I was quite astonished and they are something different. 
Each eye gloss utilizes a gel eyeshadow formula. These eye glosses come in both Tan and Sunset. 
You might mistaken the packaging design to be lipglosses. 

However, these are a bit smaller than the lippies. 
Both eye glosses come packed with shimmers bringing a highlighted and shiny look to the eyelids.



I tried out the golden palette, the color coverage is great, with rich pigmentation. 
And the texture is very, very soft–almost too soft–so it has a slightly more powdery feel as a result. 
It applies so opaquely onto the lid, though, and the powderiness didn’t seem to lead to fall out when I was testing it out in practice.


I could not love this collection more, a genuinely exciting product 
and visually stunning pieces that just make you want to travelling over there to get it!
***





2012年5月10日

5分鐘滋潤足部護理去死皮 - Dettol滴露滋養柔潤沐浴露


愛穿高跟鞋的你,腳底定必長滿厚繭,
想除之而後快?無問題!5分鐘就可以了!
今次的文章不會太長,
很簡短、很快速的講一下我平日的DIY足部護理。



先看看Before,小腿平日很少塗Cream做保濕,
乾得滿佈一格格的乾紋!
而腳板底簡直就是苦不堪言,
要上載這種令人難為情的圖片真在情非得已,
不過為了讓大家了解我的苦況及去死皮的效果,
還是決定Post出來!
這些已經不可以叫「死皮」,是又乾又硬的厚繭,
如果不處理的話,走起路來會很不舒暢,
而且也相當難看呢。


第一步,我先會用約40度的溫水泡腳,
目的是讓死皮變軟,徹底去除深層污垢,
同時更可消除腳部疲勞及促進血液循環呢!  




中途我會使用Dettol滴露滋養柔潤沐浴露去清潔雙腿,
這個最新的Dettol滴露沐浴露蘊含天然橄欖及杏仁精華,
雙效修復並鎖緊肌膚內的水分,質感潤而不膩,
徹底潔淨肌膚的同時,亦能回復肌膚自然柔軟的水嫩觸感。



同時,Dettol滴露滋養柔潤沐浴露有別於傳統的滴露系列,
沒有強烈的消毒氣味,取而代之是清新的大自然香氣,
即使以往一直抗拒用滴露沐浴露的我也為之陶醉,相當好聞呢。



之後就可以用去腳死皮專用的磨沙布、
腳磨石或腳磨銼等等用品磨走死皮,
坊間許多美容店可以買到,只要依照說明上的指示,
溫柔地在腳上長了厚繭的地方上磨擦即可,
完成後記得塗點潤膚霜為皮膚補濕,這樣美腿就變得又白又滑! 



看吧!這是用完第一次的效果!
只不過用一次,就馬上回復水嫩,是真的!
而且它也被臨床證實性質溫和,能舒緩敏感幼嫩肌膚,
為肌膚帶來全面保護及滋潤,
所以即使是頑固的厚枕都可以被馴服。


值得被推介的原因是,價格極親民!
$35元左右就有這樣大支裝,可以用近一個月,
除Dettol滴露滋養柔潤沐浴露外,
還有舒緩寧神沐浴露及草本呵護沐浴露選擇,
我個人最愛滋養柔潤,即手上這一款,
對懶於塗Cream的你我她,這個絕對是懶人的恩物。
***

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